If stress, overwhelm, feeling burnt out and not good enough are holding you back from living a life that brings you joy and fulfilment, Thrive Within is here to help you move forward.


Subconscious imprinting, combined with acupuncture, restores your sense of self so you can feel calm and confident living the life you want to live.

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Healing Mind & Body

Virtual and In-Person Subconscious Imprinting in the Edmonton Area

Do you feel burnt out? Exhausted? In pain? Stressed out? Chaotic? Stuck?
Have you tried everything but found that nothing seems to work?

If this sounds like you, there is a better way forward.

Subconscious Imprinting Technique (SIT) harnesses energetic healing processes to reprogram the mind and body. By working deep within the mind/body connection, subconscious imprinting reveals links between repressed beliefs, traumas, and emotions that have been locked away and stored in the body for years, affecting you currently.

In many cases, these are at the root of chronic issues that hold us back in life, such as pain, exhaustion, mental illness, self-sabotage, and internal and external conflict, overwhelm, and never feeling good enough.

Better Health and a Better Life Start Here

Many people come to Thrive Within because they have tried everything, but “everything” is just not working. What we don’t realize is just how much our bodies and minds absorb from the world around us and how that affects us in the long term.
If you are ready for a massive shift in your life, we are ready to help you begin the journey. We look forward to meeting you in-person or virtually!

Subconscious Imprinting dives deeper into the connection between your mind and body

Many people are amazed at what is uncovered and realized during a single subconscious imprinting session. Subconscious imprinting reveals links between the mind and body that you may not even realize are there.

Stress, trauma, and uncertainty can lead to tension and illness, physical and emotional. If you have ever experienced stomach pain just before an important event or tension in your shoulders after a stressful day, you have experienced the intense connection between mind and body. The long-term effects of emotional stress can be expressed in many ways, from a chronically sore neck to the inability to move forward in your life.

Each session is different because we all have different experiences in life. The results can be different as well. However, if you are ready to explore this connection and truly begin healing, the impact on your life and wellbeing will be tremendous.

For more detailed information about what to expect during and after treatment, visit our FAQ page or reach out to us directly!

Everyone’s burnt out and stressed out and self care seems to be the answer to everything right now. ⁣

Years ago when I was at my max capacity I thought self care and self help was going to be my answer…but it just made everything worse and made me feel even more desperate, forever chasing the proverbial carrot, continuing to stay on the hamster wheel of life. ⁣

My idea of self care has evolved a lot since then and is much different than other peoples idea of self care.⁣

I think it’s helpful for people to understand why we are feeling this way and why we keep trying the same strategies over and over again, to no avail. ⁣

My upcoming seminar will be a different kind of “self care” than what you are used to. We dive deep and I have so much information to share. I am going to give you strategies that will help you navigate forward through your life in a different way. ⁣

*NOTE* this seminar will be most helpful for people that are sick and tired of trying to fit all these “good” things into your life, ready to dive deep and really are looking for a different way forward. ⁣

#subconsciousimprinting #selfdiscovery #selfawareness #selfcare #selfhelp #stress #stressresponse #overwhelm #edmonton #stalbert

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Are you feeling like you are at your max and unable to fit more things into your life, no matter how “good” or “healthy” they are?⁣

Do you feel like there has to be something more to it? There has to be something deeper to this? There has to be more to it than just DOING more or thinking positively?! ⁣

Are you feeling lost? Like you don’t even know who you are anymore? ⁣

If so, I have something for you! ⁣

I’m working on something small (for now) but something jam packed with useful information and something to help you move forward when you are feeling all of the things listed above.⁣

It’s going to be an afternoon seminar, end of May, probably 2-3 hours long. ⁣

If this sounds like something you are interested in, or know of someone who may be interested, please let them know and then let me know! ⁣

I will know more concrete details next week. ⁣

#subconsciousimprinting #anewwayforward #somethingdeeper #seminar #selfdiscovery #selfawareness #nabi #edmonton #stalbert

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(Haha, I don’t know if that even makes sense 🥴…but I’m here for it anyways. 🤷‍♀️)⁣

We need more depth within ourselves. ⁣

To really know who we are beneath all this familial and societal conditioning. ⁣

Trying to be all “high vibe” without any roots sounds terrible to me. ⁣

#subconsciousimprinting #highvibes #selfhelp #spirituality #spiritualbypassing #stressresponse #copingmechanisms #anxiety #stress #edmonton #stalbert

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There will also be a lot of discomfort that will come up because you most likely won’t be able to move as quickly as you would like, in the direction you want to go.

Not only are you limited by your biology and your nervous systems ability to adapt and change, but also by your external circumstances. Finances, relationships or the current situation you find yourself in. ⁣

Don’t be fooled into thinking that by ignoring your reality it will help you transcend beyond it and you will magically find yourself living your dream life 5 years down the road. ⁣

Acknowledging your reality and the system you live within is much more powerful than trying to ignore it. ⁣

Be honest with yourself, face your reality, acknowledge the situation you are in and observe the systems (internal and external) that are trying to keep you where you are. ⁣

You are powerful. You have the ability to shift your life and how you feel. It may feel slow and uncomfortable and the steps may be smaller than you like, but stay curious and stay the course. You’ve got this. ⁣

And if you need some help, some clarity, some support or some deeper understanding, reach out. I’ve got you. ⁣

#subconsciousimprinting #support #buildingcapacity #stressresponse #stuck #copingmechanisms #courage #selfawareness #selfdiscovery #edmonton #stalbert

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Being a mother broke me. ⁣

The severe sleep deprivation, the non stop crying and fussing, the non stop being needed all the time and not having a minute to myself. ⁣

Add in the lack of community and my fiercely protective coping mechanism of keeping everything in, pretending everything was fine and that I could handle it on my own….⁣

Of course I broke. ⁣

But now I realize that I didn’t break….⁣
Only a piece of me did.⁣

It was the piece of me that never questioned who I was and who I thought I had to be. The piece of me who thought that in order to be successful and happy I had to fit myself into an impossible box that society and our culture created for me. ⁣

And when that piece of me broke, I felt completely broken. I felt like I had no clue who I was anymore and it took me a long time to figure out who I was after that piece, the piece that had created my identity for years, broke.⁣

And right now, after 2 years of momming through a pandemic, I know other moms are feeling the same. Broken, exhausted, overwhelmed, lost and under supported. ⁣

I wish I had more answers and solutions. It’s not fair that moms have had to break and bear the brunt of the pandemic.⁣

My hope for Mother’s Day is that we begin to see through the lie that there is something wrong with us when we can’t continue to try to fit into an impossible box and standards set to make make moms feel like failures. ⁣

Moms are SO powerful and I’m so over our society and culture making moms feel powerless. No more believing the lies. It’s time to create a new way forward. ⁣

#happymothersday #subconsciousimprinting #culturemaker #moms #newwayforward #pandemicmomming

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I read an article the other day about how to “manifest” your dream life. ⁣

It said that any sort of negativity can slow or halt any manifestations and that you should never use the words:⁣

I can’t⁣
I want⁣
I wish⁣
I never⁣
I hope⁣

The idea that “words and thoughts have power” so therefore you should police all thoughts and words to make sure they are all positive…is absurd. ⁣

I’ve actually had someone say to me that they couldn’t talk about the possibility of something not working out, because they didn’t want to manifest that happening. ⁣

So basically…you can’t be real? You can’t acknowledge your fears? You just have to pretend that any other possibility doesn’t exist? ⁣

From what I’ve seen and know, life can be pretty crappy and stressful. And we actually, as a species, need struggle within our lives. If we don’t have struggle, we will unconsciously seek it out in one form or another. This doesn’t mean that all struggle is negative, but this idea that we can’t acknowledge anything other than positivity? We can’t speak about it? We can’t even think about it?!⁣

No thanks. ⁣

Give me real over forced or fake positivity any day. ⁣

Life is hard and can be crappy. It’s unfair and it doesn’t make sense. We make mistakes and we are hurt by others. And… it is also beautiful, joyful, impactful, funny and meaningful. And if anyone tries to tell you differently; makes you feel like you have to question, fear or police your humanity…or that the reason you are struggling is because you aren’t manifesting a life of ease “properly”….please just run in the opposite direction. ⁣

#subconsciousimprinting #manifesting #positivethinking #selfhelp #spirituality #spiritualbypassing #reality #life #edmonton #stalbert ⁣

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A huge part of healing, understanding yourself, improving your life, deepening your connection to yourself…whatever it is you are doing…is to look curiously at your coping mechanisms and usual responses to stress. And then working on that. ⁣

Maybe your problem isn’t your weight or that you don’t exercise every day. Maybe your lack of a morning routine isn’t actually the issue. ⁣

Because if your issue is being a chronic people pleaser that goes into fawn mode at the slightest hint of stress, losing 10 pounds or making sure you exercise for 30 minutes each morning probably won’t have much of an impact on making you feel better for very long. ⁣

If you’re going to expend your time and energy trying to improve your life and how you feel, it’s much more effective and worth your time to actually focus that energy on something more impactful. ⁣

#subconsciousimprinting #stressresponse #stress #stuck #overwhelm #selfhelp #morningroutines #copingmechanisms #edmonton #stalbert

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Do you ever stop to wonder?⁣

To wonder about yourself?⁣
Who you are?⁣
Why you do the things you do?⁣

Do you ever wonder about society?⁣
Your culture? ⁣
The family you grew up in? ⁣
How those influence who you are?⁣

Do you ever wonder about nature?⁣
Pregnancy? (Like seriously, how freaking mind blowing is it?! People and animals can just grow a whole human or animal inside of themselves?!) 🤯⁣

Do you ever stop to wonder…about everything?⁣
Do you ever stop to wonder…about anything?⁣
Do you ever stop to wonder? ⁣
Do you ever stop?⁣

#subconsciousimprinting #selfdiscovery #selfawareness #stop #wonder #curiosity #observe #edmonton #stalbert

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Let’s Start Your Journey Today!

Are you ready to start working toward the life you have always dreamed about? We are ready to help! Take the first step on your journey to wellness and book your first treatment today.