If stress, overwhelm, feeling burnt out and not good enough are holding you back from living a life that brings you joy and fulfilment, Thrive Within is here to help you move forward.


Subconscious imprinting, combined with acupuncture, restores your sense of self so you can feel calm and confident living the life you want to live.

Start Your Journey

Healing Mind & Body

Virtual and In-Person Subconscious Imprinting in the Edmonton Area

Do you feel burnt out? Exhausted? In pain? Stressed out? Chaotic? Stuck?
Have you tried everything but found that nothing seems to work?

If this sounds like you, there is a better way forward.

Subconscious Imprinting Technique (SIT) harnesses energetic healing processes to reprogram the mind and body. By working deep within the mind/body connection, subconscious imprinting reveals links between repressed beliefs, traumas, and emotions that have been locked away and stored in the body for years, affecting you currently.

In many cases, these are at the root of chronic issues that hold us back in life, such as pain, exhaustion, mental illness, self-sabotage, and internal and external conflict, overwhelm, and never feeling good enough.

Better Health and a Better Life Start Here

Many people come to Thrive Within because they have tried everything, but “everything” is just not working. What we don’t realize is just how much our bodies and minds absorb from the world around us and how that affects us in the long term.
If you are ready for a massive shift in your life, we are ready to help you begin the journey. We look forward to meeting you in-person or virtually!

Subconscious Imprinting dives deeper into the connection between your mind and body

Many people are amazed at what is uncovered and realized during a single subconscious imprinting session. Subconscious imprinting reveals links between the mind and body that you may not even realize are there.

Stress, trauma, and uncertainty can lead to tension and illness, physical and emotional. If you have ever experienced stomach pain just before an important event or tension in your shoulders after a stressful day, you have experienced the intense connection between mind and body. The long-term effects of emotional stress can be expressed in many ways, from a chronically sore neck to the inability to move forward in your life.

Each session is different because we all have different experiences in life. The results can be different as well. However, if you are ready to explore this connection and truly begin healing, the impact on your life and wellbeing will be tremendous.

For more detailed information about what to expect during and after treatment, visit our FAQ page or reach out to us directly!

The lie of the self help, personal development, health and wellness and spirituality industries. ⁣

Are they really there to help you? Or are they there to keep you stuck, keep you feeling like a failure and to keep you feeling powerless and distracted?⁣

The issue isn’t you. The issue is with them.⁣

Don’t believe the lies. ⁣

You are powerful. You can create change within your life without having to follow all those arbitrary rules. ⁣

#donewithselfhelp #overit #lies #subconsciousimprinting #notyourtypicalselfhelp #anxiety #overwhelm #stress #stuck #edmonton #stalbert

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You are powerful.

You have the ability to create change in your life.

But you are stuck in an abusive relationship with the systems around you that are trying to convince you otherwise.

Trying to improve your life in the ways these systems tell you to improve your life does nothing but keep you feeling stuck, powerless and under their control.

You’ve been conditioned to feel this way. You’ve been conditioned to believe that there is no other way to feel better and improve your life but to listen to them.

Intrigued? Don’t believe me? Think I’m crazy?

Come see for yourself at my “Not Your Typical Self Help Seminar”, Monday June 13th, 6pm - 9(ish)pm.

Last chance to take this seminar for only $20. After this session the price will go up.

Tickets in my Instagram bio.

Hope to see you there.


#selfhelp #selfawareness #selfcare #seminar #notyourtypicalselfhelp #edmonton #stalbert

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When I was caught up in the self help (and all the other related industries), I was SO caught up in doing. ⁣

“If I just DO all these things THEN I’ll finally feel better. I’ll finally feel happy and I’ll be rewarded in my life because I finally “showed up for myself”.⁣

Cue epic failure in being able to DO all these things and me believing I’ll never have happiness, I’ll never feel confident and I’ll never be rewarded with all the things I want in life because “I can’t show up for myself” 🙄⁣

Do you see how that is just soaking, oozing and dripping in manipulation?! 🤮⁣

You don’t have to DO all that BS stuff to help improve your life. ⁣

Looking for something different? ⁣

3 spots left for my last beta round of “Not Your Typical Self Help Seminar” June 13th. ⁣

Tickets in Instagram bio ⁣

#subconsciousimprinting #stressresponse #selfhelp #selfcare #selfawareness #manipulation #conditioning #edmonton #stalbert

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This is the seminar I wish I had available to me when I was feeling lost and overwhelmed. ⁣

I have two beta rounds, in person in St.Albert, only $20.⁣

Tuesday May 31, 6-9pm⁣
Monday June 13, 6-9pm⁣

This is something I want to grow and expand on in the future so I will be taking all the feedback I get from these two rounds and making it even more impactful (and a little more than $20) in the future. ⁣

This seminar is going to be most helpful for those who feel like they are sick and tired of the status quo. They feel like they have tried all the things they are “supposed” to do to feel better yet it never seems to help or they never seem to follow through. They are feeling lost and overwhelmed not sure what else to do. This is also for those who are ready to dive deep. I don’t keep things surface level. ⁣

Check out the tickets in my bio. There are only 10 spots available for each date. Message me if you have any questions. ⁣

Hope to see you there. ⁣

#subconsciousimprinting #stressresponse #copingmechanisms #notyourtypicalselfhelp #inperson #seminar #understandingyourself #edmonton #stalbert

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Everyone’s burnt out and stressed out and self care seems to be the answer to everything right now. ⁣

Years ago when I was at my max capacity I thought self care and self help was going to be my answer…but it just made everything worse and made me feel even more desperate, forever chasing the proverbial carrot, continuing to stay on the hamster wheel of life. ⁣

My idea of self care has evolved a lot since then and is much different than other peoples idea of self care.⁣

I think it’s helpful for people to understand why we are feeling this way and why we keep trying the same strategies over and over again, to no avail. ⁣

My upcoming seminar will be a different kind of “self care” than what you are used to. We dive deep and I have so much information to share. I am going to give you strategies that will help you navigate forward through your life in a different way. ⁣

*NOTE* this seminar will be most helpful for people that are sick and tired of trying to fit all these “good” things into your life, ready to dive deep and really are looking for a different way forward. ⁣

#subconsciousimprinting #selfdiscovery #selfawareness #selfcare #selfhelp #stress #stressresponse #overwhelm #edmonton #stalbert

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Are you feeling like you are at your max and unable to fit more things into your life, no matter how “good” or “healthy” they are?⁣

Do you feel like there has to be something more to it? There has to be something deeper to this? There has to be more to it than just DOING more or thinking positively?! ⁣

Are you feeling lost? Like you don’t even know who you are anymore? ⁣

If so, I have something for you! ⁣

I’m working on something small (for now) but something jam packed with useful information and something to help you move forward when you are feeling all of the things listed above.⁣

It’s going to be an afternoon seminar, end of May, probably 2-3 hours long. ⁣

If this sounds like something you are interested in, or know of someone who may be interested, please let them know and then let me know! ⁣

I will know more concrete details next week. ⁣

#subconsciousimprinting #anewwayforward #somethingdeeper #seminar #selfdiscovery #selfawareness #nabi #edmonton #stalbert

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(Haha, I don’t know if that even makes sense 🥴…but I’m here for it anyways. 🤷‍♀️)⁣

We need more depth within ourselves. ⁣

To really know who we are beneath all this familial and societal conditioning. ⁣

Trying to be all “high vibe” without any roots sounds terrible to me. ⁣

#subconsciousimprinting #highvibes #selfhelp #spirituality #spiritualbypassing #stressresponse #copingmechanisms #anxiety #stress #edmonton #stalbert

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There will also be a lot of discomfort that will come up because you most likely won’t be able to move as quickly as you would like, in the direction you want to go.

Not only are you limited by your biology and your nervous systems ability to adapt and change, but also by your external circumstances. Finances, relationships or the current situation you find yourself in. ⁣

Don’t be fooled into thinking that by ignoring your reality it will help you transcend beyond it and you will magically find yourself living your dream life 5 years down the road. ⁣

Acknowledging your reality and the system you live within is much more powerful than trying to ignore it. ⁣

Be honest with yourself, face your reality, acknowledge the situation you are in and observe the systems (internal and external) that are trying to keep you where you are. ⁣

You are powerful. You have the ability to shift your life and how you feel. It may feel slow and uncomfortable and the steps may be smaller than you like, but stay curious and stay the course. You’ve got this. ⁣

And if you need some help, some clarity, some support or some deeper understanding, reach out. I’ve got you. ⁣

#subconsciousimprinting #support #buildingcapacity #stressresponse #stuck #copingmechanisms #courage #selfawareness #selfdiscovery #edmonton #stalbert

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Let’s Start Your Journey Today!

Are you ready to start working toward the life you have always dreamed about? We are ready to help! Take the first step on your journey to wellness and book your first treatment today.