If stress, overwhelm, feeling burnt out and not good enough are holding you back from living a life that brings you joy and fulfilment, Thrive Within is here to help you move forward.


Subconscious imprinting, combined with acupuncture, restores your sense of self so you can feel calm and confident living the life you want to live.

Start Your Journey

Healing Mind & Body

Virtual and In-Person Subconscious Imprinting in the Edmonton Area

Do you feel burnt out? Exhausted? In pain? Stressed out? Chaotic? Stuck?
Have you tried everything but found that nothing seems to work?

If this sounds like you, there is a better way forward.

Subconscious Imprinting Technique (SIT) harnesses energetic healing processes to reprogram the mind and body. By working deep within the mind/body connection, subconscious imprinting reveals links between repressed beliefs, traumas, and emotions that have been locked away and stored in the body for years, affecting you currently.

In many cases, these are at the root of chronic issues that hold us back in life, such as pain, exhaustion, mental illness, self-sabotage, and internal and external conflict, overwhelm, and never feeling good enough.

Better Health and a Better Life Start Here

Many people come to Thrive Within because they have tried everything, but “everything” is just not working. What we don’t realize is just how much our bodies and minds absorb from the world around us and how that affects us in the long term.
If you are ready for a massive shift in your life, we are ready to help you begin the journey. We look forward to meeting you in-person or virtually!

Subconscious Imprinting dives deeper into the connection between your mind and body

Many people are amazed at what is uncovered and realized during a single subconscious imprinting session. Subconscious imprinting reveals links between the mind and body that you may not even realize are there.

Stress, trauma, and uncertainty can lead to tension and illness, physical and emotional. If you have ever experienced stomach pain just before an important event or tension in your shoulders after a stressful day, you have experienced the intense connection between mind and body. The long-term effects of emotional stress can be expressed in many ways, from a chronically sore neck to the inability to move forward in your life.

Each session is different because we all have different experiences in life. The results can be different as well. However, if you are ready to explore this connection and truly begin healing, the impact on your life and wellbeing will be tremendous.

For more detailed information about what to expect during and after treatment, visit our FAQ page or reach out to us directly!

I went to see Kim a few months ago for subconscious imprinting treatment and I’m so grateful I did. I was dealing with anxiety depression and honestly had no idea what subconscious imprinting was but it seemed worth a shot.

Kim was extremely helpful with answering any questions that I had and made me feel completely comfortable. After the first session I felt completely different. I went to her feeling like a zombie and left feeling more like myself again. After a couple more sessions, I’m convinced that there isn’t anything that she can’t help with! Not only was she professional, but she also cares about her clients as she consistently checked in with me after my sessions to see how I was doing and also to give me other tips and ideas to help me continue to feel the best that I could.

Going to see Kim was one of the best choices I could have made, and I would recommend her to anyone! Thank you Kim!

– I.V

If you’re looking to better yourself in ANY way then this is for you! As someone who was tired of doing the same thing and getting the same negative results I feel like I now have the tools to produce a different outcome. Kim helps you see your comfort zone for what it is and pushes you to come out of it in order to break the negative cycle you’re stuck in. I have done numerous years of therapy and only now (close to my 40’s) do I feel as though I’m making any progression thanks to Kim

– J.S

Kim is an absolute Gem! She’s truly an intuitive and gifted healer. Working with Kim is a rare experience and has exceeded my expectations. She’s helped me process and heal deeply. I’m grateful to say that I’m so much happier and confident since working with Kim.

– A. M

I first went to Kim to see if she could help me with my weight issues. Once I started working with her I discovered how much she could help me with anxiety and depression which were the deeper root of the problem. Kim has incredible insight and has helped me find and unpack mental baggage I didn’t even know I was still carrying around. Once unpacked, she helped me acknowledge it and let it go. Kim is a truly gifted person and is very passionate about what she does. I now start every day feeling energized and positive and I know I have her to thank for that!

– C. R

I am truly grateful for having met Kim, the healing that she’s offered and the space that she’s held for me – it’s unbelievable really. She’s given me access to my life again – I can’t even describe how truly grateful I am.

– C.S

Kim is amazing. I’ve been to her several times for subconscious imprinting sessions and she is truly gifted at what she does. She’s intuitive, insightful, straightforward yet gentle, and shares simple, helpful advice. Between the actual sessions and our conversations, working with Kim has changed my life. If you’ve been considering subconscious imprinting or are curious about it, Kim should definitely be your first choice.

– C.S

𝐍𝐨𝐭 𝐘𝐨𝐮𝐫 𝐓𝐲𝐩𝐢𝐜𝐚𝐥 𝐒𝐞𝐥𝐟 𝐇𝐞𝐥𝐩 𝐒𝐞𝐦𝐢𝐧𝐚𝐫⁣

During this seminar you will learn about yourself. Really get to understand who you are and why you are the way you are. ⁣

You will also learn what you can do to help yourself feel better. To improve your life and begin to move forward, forgoing all the usual things you have already tried. ⁣

Next session is September 19th. ⁣
Tickets in Instagram bio. ⁣
Check out my website for more information and what people are saying about it. ⁣
PM me if you have any questions. ⁣

Looking forward to seeing you there! ⁣

#notyourtypicalselfhelp #seminar #subconsciousimprinting #selfcare #selfawareness #selfhelp #wellness #health #mentalhealth #anxiety #stuck #overwhelmed #escape #edmonton #stalbert #sprucegrove #sherwoodpark #liveyourbestlife

I remember in my “old” life, 𝘴𝘦𝘭𝘧 𝘤𝘢𝘳𝘦 meant doing things that nourished me, reset me and relaxed me. And although they did those things, what they really did was help me escape from my life for a short period of time. ⁣

The effects were short lived and I was always stuck back in my life, unhappy and unfulfilled, convincing myself that I needed more things 𝘴𝘦𝘭𝘧 𝘤𝘢𝘳𝘦 in order to feel better. ⁣

What I really needed was to understand myself.⁣
Why I was feeling this way.⁣
𝘞𝘩𝘺 𝘸𝘢𝘴 𝘐 𝘵𝘩𝘪𝘴 𝘸𝘢𝘺? ⁣

I needed strategies of what to do to feel better so I could actually create a life that I didn’t want to escape from anymore. ⁣
Telling myself nice things didn’t work. ⁣
Doing nice things for myself didn’t work. ⁣
I needed more. ⁣
I needed something deeper. ⁣

If this sounds like you I am running my “Not Your Typical Self Help Seminar” next Monday, September 19th. Details in Instagram bio. (Or check out my website: thrivewithin.ca)⁣

Get to know yourself. ⁣
Get to understand yourself. ⁣
Create a life you don’t want to escape from. ⁣

Looking forward to seeing you there!⁣

#notyourtypicalselfhelp #seminar #subconsciousimprinting #selfcare #selfawareness #selfhelp #wellness #health #mentalhealth #anxiety #stuck #overwhelmed #escape #edmonton #stalbert #sprucegrove #sherwoodpark

Tuesday evening random thoughts.. 💭 🤔

#notyourtypicalselfhelp #seminar #subconsciousimprinting #health #wellness #selfawareness #selfreflection #selfcare #edmonton #stalbert

You may not have access to the things you would like to do right now AND what is one small thing you can do right now despite having these barriers? ⁣

What is one small thing you can do that makes you feel like you have power? Like you have choice? Like you have control? Like you can have influence on your life?⁣

(Ps, in case there is confusion: I’m talking about 𝘪𝘯𝘵𝘦𝘳𝘯𝘢𝘭 power, control, choice and influence, 𝐧𝐨𝐭 𝘦𝘹𝘵𝘦𝘳𝘯𝘢𝘭 power, control, choice or influence over someone or something else)⁣

This doesn’t have to be something you think you “should” do or have been told you “need” to do. ⁣

It’s something you feel deep inside of you, possibly even something that feels scary to do. Maybe it’s something that you’ve felt unable to do anything about before. Take baby steps towards being able to do something about that.⁣

By doing that you will be able to cultivate more power and more understanding about yourself. Those barriers will begin to seem less like barriers and more like a challenge you know you can handle.⁣

It may be slow, it may be hard but it will be worth it in the end. ⁣

#notyourtypicalselfhelp #seminar #subconsciousimprinting #selfawareness #selfhelp #selfcare #power #control #reality #health #wellness #stalbert #edmonton

The “just do it” message is missing so much.⁣

Sure, we definitely hold ourselves back from doing something that could really help us and the “just do it” message may feel like the motivating jump start we need….but rarely does it continue to hold steam if that’s the extent of the advice. ⁣

Advice like this usually results in you taking a big step, being bold, putting yourself out there, just DOING THE THING….and then it all begins to fizzle out. ⁣

Things don’t go the way you envisioned, complications arise, “self sabotage” patterns come into play, life stuff happens and then the typical negative/self depreciating stories come up. “I can’t do anything. It’s my fault. What’s wrong with me?!”⁣

Turns out there isn’t anything wrong with you, you are just trying to follow a strategy that doesn’t work. ⁣

It’s not you that’s wrong. ⁣
It’s the strategy that’s wrong. ⁣

You need to work with your biology. You need to work with your nervous system. You need to work with where you are right now and with what is available to you. You need to work with all the ways you’ve been conditioned to be and feel. ⁣

That stuff isn’t by-passable. ⁣

And the more you understand these things, the more likely you are able to trust yourself. The more likely you are able to make decisions for yourself and do the things that are actually right for you, that actually help you, instead of following the advice that sets you up to fail. ⁣

Not Your Typical Self Help Seminar is happening tonight. ⁣

Tickets in my Instagram bio. ⁣

#notyourtypicalselfhelp #seminar #selfhelp #selfawareness #selfcare #stuck #anxiety #failure #nervoussystem #conditioning #confidence #stalbert #stalbert #edmonton

Tell me if this sounds familiar:⁣

𝐒𝐞𝐥𝐟 𝐡𝐞𝐥𝐩: “You need to do x, y and z (all of which take up extra time to do) in order to improve your life and feel better”⁣
𝐘𝐨𝐮: “I’m trying to do those but I just can’t find the time”⁣
𝐒𝐞𝐥𝐟 𝐡𝐞𝐥𝐩: “Not having time is just an excuse. You clearly just don’t want it bad enough.”⁣
𝐘𝐨𝐮: “Omg they must be right. I need to try harder.” ⁣

And then all that ends up happening is you continue to spiral, stay stuck, think poorly about yourself and always gaslight yourself into believing it’s your fault.⁣

When I finally acknowledged that my lack of time was actually real and legitimate and that it wasn’t “just an excuse”, I freed myself from the toxic systems of self help.

I also freed myself from this belief that I needed extra time in order to feel better and improve my life. That without extra time in my life I was powerless to do anything to feel better. ⁣

It was then that I began to cultivate a sense of self within me. When I began to believe in myself more than I believed in what others told me I had to do. That was when my life finally began to move in the direction I wanted to go. ⁣

A lack of time in peoples life is real and legitimate and is a huge issue. Yes, people need more time. We are all overworked and over stressed. ⁣

AND I want to be grounded in reality. ⁣

We can’t wait for things to magically change around us before we start believing in our ability to feel better and improve our lives. ⁣

There are things you can do to improve your life and feel better that don’t take up extra time. And, turns out when you actually divest from the industries of self help, you end up having more free time…(huh, isn’t that ironic 🥴)⁣

#notyourtypicalselfhelp #seminar #selfcare #selfawareness #selfhelp #health #wellness #excuses #systems #stress #stuck #edmonton #stalbert ⁣

Deep meaningful change doesn’t happen when you only focus on surface level change. Sure, your life can look good…but how are you really feeling underneath?⁣

#notyourtypicalselfhelp #subconsciousimprinting #lifecoaching #wellness #selfhelp #healing #healthy #edmonton #stalbert ⁣